Fitness coach Shelby Marsh will raise money Saturday through some extreme exercise, all to support a local animal organization. Marsh is a fitness coach at 1031 Fitness in Bettendorf. She’s doing ...

Join the 100 Burpees Challenge, a comprehensive fitness test designed to push your limits. This video showcases various techniques and tips for successfully completing the challenge. DISCLAIMER: The ...

A Chicago-area physical education teacher found himself facing two dilemmas when school switched to remote learning. "I was sort of slacking in my own exercise," said Joe Schallmoser, athletic ...

Paycom presented a ceremonial check to The Mark Divine Courage Foundation, revealing a donation of more than $150,000 which surpassees last year’s total in both funds raised and burpees completed.

FRESNO, Calif. (KFSN) -- Sixteen years ago the nation made a promise to never forget. September 11th, 2001 a terrorist attack on American soil took the lives of almost 3,000 people-- 343 of them were ...

Participants in the 2016 Rhonda’s Team Burpee Challenge. Editor's note: The following content is sponsored by the Great Plains Colon Cancer Task Force. When the Great Plains Colon Cancer Task Force ...

Things that you always dread at first, but are always thankful for afterward: Going to the dentist, networking with sisters best friends cousin, churning out 30 seconds of burpees (no, just me?). We ...

Doing burpees can help you increase strength and fitness.But exercises such as kettlebell swings, plank jacks, and bear ...