To jump or not to jump? That is the (burpee) question. Now a brand-new invention aims to answer that question and a whole lot more when it comes to high-intensity body weight workouts. Meet the ...

Burpees are often a move that garners grunts and groans during training sessions — and there’s a reason why people dread them. The exercise combines a series of workout moves, including the squat, ...

One burpee is not so bad. A few burpees are tolerable. Everyone has a number in mind that is representative of the maximum number of burpees they can do. If your workout calls for that magic number ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." What it's best for: Very cushioned, this workout mat is ideal for high-intensity and core workouts in ...

HOUSTON (KTRK) -- The burpee exercise combines a squat, plank, squat, and jump. It's a least-favorite exercise for most of us, but it should be our favorite exercise, because it works multiple muscles ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Navy SEALS swear by them. Power lifters and Spartan racers crank ...

Burpees may not be fun in the moment, but all that jumping, pressing, and sweating isn’t for nothing. Burpees are an awesome functional exercise, meaning that in addition to getting your heart rate up ...

If there's one exercise that always makes me shiver in my gym shoes, it's burpees. Love them or hate them, burpees are included in many high-intensity workouts. The basic burpee exercise combines a ...

Whether you hate them or love them, burpees are a classic bodyweight exercise that torches calories, gets your heart pumping, ...

Whether you're looking for a way to build out your home gym or you're simply gathering accessories for your next fitness class, an exercise mat can make any workout quieter and more comfortable.