TOLEDO (WTOL) - If you want to see that scale go down, then it is time to cut those calories. Our Super Fitness Weight Loss coaching team has added Walt Churchill’s Market to the roster this year!

1. In a small saucepan over medium heat, combine the bourbon, brown sugar, Worcestershire sauce, honey, Dijon mustard, vinegar, garlic powder, and 1 teaspoon of salt. Simmer the mixture, stirring ...

Foil packets on the grill are one of my favorites, and making a foil packet grilled salmon fillet was a fantastic choice ...

Moist fish When cooking smaller fillets, preventing them from drying out is a challenge. "You really don't need to cook the fish for very long. If you are frying, you have a little more leeway because ...

An incredibly easy fish recipe, Broiled Halibut with Gremolata, checks all of the boxes. It's quick, it's low in calories, it's low carb, and best of all, it's delicious! Halibut is a large flatfish, ...

Fish is a versatile ingredient that can be cooked in various delicious ways. Continental cuisine offers a wide range of fish ...

One of the best — and easiest — ways to prepare fish is by using a broiler. Especially when cooking thin fillets, such as tilapia, the intense heat of the broiler allows you to brown the fish and cook ...

For reasons I would not want to repeat, I recently enjoyed a couple of weeks of being cooked for by a consort who was happy to shop and chop and even do dishes if only I would tell him what to make ...

Palo Alto’s Michelle Tam grew up eating her grandmother’s whole poached chicken, slathered in ginger scallion sauce, for Chinese New Year celebrations. These days, Tam, a busy mother of two and ...

Once spring arrives, eating habits and ingredients change. Out go the comfort-food dinners that include long-cooking roasts, simmering soups and stews. Spring signals the arrival of vegetables that ...