In a discovery that could reshape how we think about memory, researchers at Flinders University have found that forgetting is ...

Challenge your mind. Like a muscle, the brain strengthens with use. Mander suggests learning a new language, playing music, ...

On the flip side, constant consumption of high-fat junk food can harm the brain’s ability to process memory, potentially ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

A collaborative French–Swiss study reveals a previously unknown role for astrocytes in the brain's information processing.

A study published in JAMA Network Open examined the potential differences in brain function during cognitive tasks associated with recent cannabis use and lifetime cannabis use. The research team ...

Glucose, nutrients, and oxygen are crucial for normal brain function. Providing the brain with fuel via diet and exercise is ...

In 2023, scientists estimated 170 trillion plastic particles in the ocean—and they’re showing up in our bodies, too. Now, an ...

The brain is always active, even during sleep. However, certain activities can engage the brain in new ways, potentially leading to improvements in memory, cognitive function, or creativity. This ...

The pursuit of maintaining sharp memory and cognitive vitality throughout life has led to remarkable discoveries about the powerful connection between diet and brain health. Recent evidence points to ...

Learn the best time to eat fish or take omega-3s for heart and brain health, and why pairing with meals boosts absorption.