Even a short afternoon nap helps the brain recover and improve its ability to learn, researchers recently reported in the journal NeuroImage. Napping helps reorganize connections between nerve cells ...
There are many ways to boost brain power, from exercising more often to learning new skills. But what about boosting the actual size of your brain? According to a new study, wearing the right kind of ...
A study by the University Hospital of Freiburg, the HUG and the UNIGE shows how napping improves the brain's learning ...
These easy brain-based strategies help reduce stress and make daily life feel radically better, proving that real ...
Recent work has revealed some of the many crucial functions of astrocytes, brain cells that were once thought to play primarily supportive roles for neurons. Astrocytes do handle debris around neurons ...
Nowadays, no one seriously doubts that physical activity improves our physical health, along with our mental health and cognitive abilities. Physically active children perform better in school, ...