Circulation is key to the body’s healing process, according to a doctor.

Although circulation is largely an automatic process, there are some ways to improve circulation. Examples include increasing activity levels, maintaining a moderate weight, eating oily fish, and more ...

Poor circulation reduces blood flow to various body parts. It can cause numbness, tingling, and swelling. Conditions such as atherosclerosis, diabetes, and blood clots can cause poor circulation.

Indiana University provides funding as a member of The Conversation US. Just as a fish never stops to think about the water in which it spends its entire life, so do many human beings rarely pause to ...

Starting your day with just 60 seconds of jumping may sound overly simple, but this small habit has outsized effects on ...

The calf muscles play a vital role in blood circulation. They are often called the body's second heart. Strong calf muscles improve venous return and prevent blood pooling. Sedentary lifestyles weaken ...

Microplastics and the much smaller nanoplastics enter the human body in various ways, for example through food or the air we breathe. A large proportion is excreted, but a certain amount remains in ...

Often performed with aromatherapy oils, these professional spa massages help decongest the body and encourage fluid movement.

Dehydration is a health condition caused by an insufficiency of fluid and electrolytes in the body. It occurs when the body utilizes or loses more water than it consumes. Dehydration affects 20–30% of ...