As one of the most well-studied light therapies for skin issues, blue light therapy benefits most notably include the management of acne, as the technology’s wavelengths help destroy a specific ...

Researchers have designed and tested ‘human-centric’ LEDs that emit different wavelengths of blue light depending on whether it’s daytime or nighttime, reducing the disruptive effect artificial light ...

We may earn commission from links on this page, but we only recommend products we love. Promise. Plus, many of these devices are hands-free, so you can lay back and watch the Bridgerton carriage scene ...

There’s no question that kicking your feet back and applying a face mask is the ultimate tribute to self-care. Whether you’re ...

Several pieces of evidence have suggested that blue light can inactivate various pathogenic bacteria. Previously in vitro and in vivo studies using blue light in the spectral range of 400–470 nm ...

Things should be looked at from a different angle and not in a direct comparison. Although still an important factor, blue ...

Many people use their electronic devices, including phones, tablets, and computers, for extended periods. Companies now sell screen protectors that reportedly block blue light and benefit eye health.