Watermelon is more than just a delicious summer fruit. Historically, our enslaved ancestors grew watermelon as a cash crop, turning the fruit into a symbol of liberation. Although it has also become a ...
This article was reviewed by Kelly Brown, MD. Did you know that watermelon originated in Africa over 4,000 years ago? Did you also know that the juicy, sweet summer fruit has plenty of health benefits ...
This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more. There’s nothing like cutting up a fresh ...
One of America’s favorite summer fruits, the watermelon, originated in Africa over 4,000 years ago. And lucky for us, this juicy melon isn’t just delicious—it has plenty of health benefits, some of ...
Despite being more than 90% water, watermelons are a powerhouse of health benefits, packed with vitamins, minerals and even cancer-fighting antioxidants. However, you might not be eating it in the ...
It’s hydrating, to start. Here’s what else experts had to say about this warm-weather treat — along with some refreshing recipes. Credit...Christopher Simpson for The New York Times. Food Stylist: ...
Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...
Watermelon is widely considered a summertime treat that’s particularly refreshing on a hot day. A staple at backyard barbecues, watermelon makes a great appetizer, side dish and even dessert.
Summer brings scorching temperatures and the need for foods that can help us stay cool, hydrated, and energized. Among all the seasonal produce available, watermelon stands out as nature’s perfect ...
Refreshing, light, and backed by science, watermelon juice is emerging as one of the most effective natural drinks for ...