Once upon a time, peanut butter was the only nut butter widely available, but not anymore. Nowadays, countless types of nut butters line grocery store shelves. Almond butter has quickly gained ground ...

Almond butter provides protein, calories, and vitamins and minerals. You may need to consider the sugar and fat content, as well as the potential for an allergy.

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond ...

Almond butter and peanut butter are easily the most popular of all the nut butter varieties (sorry, cashew butter!). Both are high-protein, have that irresistible nutty flavor, and are super versatile ...

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the United States but the runner-up almond butter is ...

Peanut butter provides more protein and better value for money compared to almond butter. This makes it the preferred choice ...

When it comes to choosing the healthiest nut butter, many consumers automatically lean toward almond butter, often assuming it is the superior option. However, new nutritional research suggests that ...

Almonds (also known as badam) are more than just a satisfying snack. These protein-rich tree nuts contain a powerful mix of nutrients that may support testosterone levels, sperm health, libido and ...

Dietitians say peanut butter and almond butter are equally healthy and nutritious. Both these plant-based spreads are heart-healthy and may help with blood sugar management. Peanut butter may support ...

When there’s nothing else to eat in the house, is there a more satisfying pantry staple than nut butter? Peanut butter may be the most popular in the UK but the runner-up almond butter is coming for ...