You might associate prunes with assisting stagnant bowel movements. But dried plums (yes, that’s what prunes are) and prune juice have more to offer than just getting your gut and bowels in gear. In ...

Don't sleep on prunes for vitamins, minerals, and gut-healthy fiber. You’ll never come across a prune tree because prunes aren’t your typical fruits. They may be sweet and have seeds like many fruits ...

Benefits of prunes include supporting bone health and weight management. Prunes or dried plums contain health-protective antioxidants and are a good source of vitamins and minerals. You can purchase ...

Prunes are a tasty snack, and they may offer health benefits beyond a sweet treat. (Photo Credit: iStock/Getty Images) Prunes are plums that have been dehydrated for preservation purposes. Sometimes ...

Eating prunes has been long known to keep your toilet trips regular, but scientists have found another benefit of these dried fruit snacks. Prunes have been linked to improved bone structure and ...

Discover how prunes are revolutionizing digestive health, offering a natural solution for smoother digestion and gut support. Packed with fibre, sorbitol, and essential nutrients, these fruits promote ...

If you're late to the prune game, don't worry. Plenty of people are just discovering the latest research surrounding prunes and their potential health benefits. Prunes show promise in multiple areas ...

Prunes and prune juice are both effective home remedies for constipation. But they have major health benefits that go beyond the bathroom, dietitians say. "Prunes definitely can be helpful with ...