As New Year’s resolutions falter, Televero normalizes single-session therapy as a powerful, personalized step toward ...

DBT is a form of cognitive behavioral therapy (CBT) that was first developed in the 1980s by psychologist Marsha Linehan, PhD, at the University of Washington in Seattle, according to the Association ...

Family therapy is a type of psychotherapy (aka talk therapy) that focuses on bettering relationships in a family unit, as well as improving the behavior patterns of individuals and subgroups within ...

Cognitive processing therapy (CPT) is an evidence-based psychotherapy for post-traumatic stress disorder (PTSD). Its goal is to help people process traumatic events while challenging and changing ...

The Center for Cognitive Behavioral Therapy is a group of highly specialized psychologists who work exclusively within their specific areas of expertise. We only do treatments that have been ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

I wasn’t sure couples therapy was right for me but Regain eased my fears: Enrolling was a cakewalk and my therapy sessions were productive and led by highly skilled professionals. Read on for my full ...

Here are 10 lessons about communication that emerged from that work and continue to guide me in life and in my professional ...

Many of the families we work with have children or teens who struggle with behavior challenges, such as communication difficulties, emotional regulation, or building social skills. Whether these ...