Drinking beer can cause weight gain, including belly fat. More than 1 beer a day or regular binge drinking raises your risk of belly fat gain and other health problems. Drinking beer is often ...

Excess alcohol consumption fuels belly fat by prioritizing alcohol breakdown over burning calories, leading to visceral fat accumulation. This habit hinders muscle recovery by disrupting protein ...

A beer belly is usually used to describe a protruding abdomen or a waist larger than the hips. It happens when visceral fat accumulates from eating simple sugars like desserts or beer. You can help ...

You might already know alcohol consumption is bad for the heart and makes you gain weight, but fitness coach Eric warns that it can derail your fitness goals. If you’re trying to lose weight, frequent ...