Head to any step aerobics class and you may feel like the instructor is speaking another language. Don’t worry, we’ve all been there. But the good news is that most of the basic aerobic dance steps ...

Clammy palms, leg cramps, uncomfortable sweaty proximity. A series of missteps and muttered apologies. Yes, it’s the ordeal we all endured which allowed us to dance with our parents and, later, our ...

The sounds of Pyotr Tchaikovsky's “Waltz of the Flowers” have become a holiday standard, but this family favorite began as a dance of rebellion, embraced by teens and sneered at by parents. When the ...