Awkward silences are the worst! Try these simple, therapist-approved tips for holding up your end of a conversation. How to ...

Easy conversation that flows naturally is always a good sign that things are going well with someone you like, but let’s be real: Conversation isn’t easy for everyone. Some people are shy, and that ...

At a family dinner recently, Kerri* was taking a second helping of mashed potatoes when her aunt reached across the table to touch her hand and said, “Dear, do you really want to do that?” In stunned ...