Visual journaling (aka art journaling) has a long history in the field of art therapy, particularly as an approach to assist recovery from trauma or loss and as a form of stress reduction. The ...

Visual journaling [aka art journaling] is a practice that has a long history among artists. The 2009 publication of The Red Book (Carl Gustav Jung’s visual images and accompanying text) is considered ...

Join me for a relaxing and creative session as I put together a simple art journal spread using paints, papers, and a few favorite supplies. This easy, beginner-friendly layout focuses on layering, ...