Almond milk is the most popular and versatile plant-based milk alternative. Making your own nut milk at home only requires almonds, water, salt, a blender, and cheesecloth. You can flavor almond milk ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Almond milk is a plant-based milk and a stellar milk substitute. It’s high in vitamin E, it might help you lose weight and lower your ...

Since it's almond day, let's take some time out to do something real nice with almond. Even if you could go all day eating almonds, sometimes you need a change. Right? So make this super delicious ...

Oat milk tends to offer a sweeter taste and is naturally more thick and creamy—perfect for warm beverages in the morning and sweet treats. While almond milk is less creamy, it offers a subtle, nutty ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

Dairy-free and plant-based milks seem to be all the rage lately. Globally and domestically, alternative milk purchases are on the rise. Be you looking to avoid lactose, choose a more sustainable milk, ...

With so many milk options now on the market, experts weigh in on which choice actually supports your long-term health and ...

Along with running shoes and reusable water bottles, milk — and all of its many adaptations — have become trendy. Every year it seems there’s a new variety that people are adding to their coffee or ...

A glass of dairy milk produces almost three times more greenhouse gas than any plant-based milk. But vegan options have drawbacks of their own ...

You can enjoy the health benefits of almonds when you eat them mindfully as raw, roasted, or soaked almonds, or as almond butter, flour, or milk.