There are a few reasons why Gen Z is drinking less alcohol, including a higher awareness of physical and mental health. And ...
Dry January is the practice of not drinking for the first month of the new year. But where did the practice come from?
The Alcohol Free For 40 Challenge gives us the opportunity to do a little experiment, explore our relationship with alcohol and develop wellness strategies that can stay with us far beyond the 40 days ...
Good news for anyone thinking of doing “Dry January” – one month without alcohol is linked to better sleep, mood and health.
Millions of people across the country are starting the new year by giving up alcohol for the month, a trend known as Dry ...
Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...
Dry January participants saw liver fat drop 15% and blood sugar fall 23% in one study. Six months later, they were still ...
As Mardi Gras festivities wind down, it’s not unusual to crave a season of rejuvenation, an opportunity to recharge, reset and refresh. If you’re contemplating what this might look like for your life, ...
Without necessarily being alcoholics or having hit rock bottom, many Quebecers are questioning their alcohol consumption. For ...
A Spartanburg County boy is recovering at a burn center in Augusta, Georgia, after officials believe he set himself on fire while attempting to participate in a social media-fueled dare called the ...