One way to look at your golden years: Every moment is an opportunity to savor the joy of living. As the years go by, it becomes increasingly important to stay active and engaged in fulfilling ...

Physical activity is a valuable tool in the fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease in an ...

People have the same basic needs at any age: to explore, have fun, learn, and live life to the fullest. The best activities for assisted living residents do much more than just pass the time — they ...

We may earn a commission if you make a purchase through one of our links. McClatchy newsrooms were not involved in the creation of this content. As adults age, it becomes increasingly important to ...

Are you looking for some fun activities to do outside? Try these ideas: Walking: Walking can benefit seniors physically and socially. Walking helps keep seniors fit and healthy, and it can also boost ...

More Activity for Seniors Lowers Heart Attack Risk Maintaining or increasing physical activity after age 65 could lower the risk of myocardial infarction and help maintain heart rate variability.