Alissa Evans’ experience with stress stems primarily from her inability to definitively choose a major, a recently received D that taints her otherwise mediocre GPA and her complete and utter ...

Last night I couldn’t fall asleep so even though experts say it’s not a good idea to plug into social media during bedtime I hopped on TikTok and came across a live creator who was speaking in a super ...

Michael MacIntyre, MD, is a board-certified general and forensic psychiatrist practicing general psychiatry at the Veterans Affairs Healthcare System in Los Angeles. ASMR is a sensation in which ...

I'm getting a brain massage — and it's sublime. I'm lying on a heated massage bed, cocooned in a soft, weighted blanket, as ...

Go to sleep in a much more relaxed state. Have you ever watched a video that sent a chill up your spine, made your head tingle, or helped put you to sleep? If so, have you ever wondered why? What ...

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We may earn commission from links on this page, but we only recommend products we back. Why Trust Us? "Good evening, this is Maria again with you. This video is going to be dedicated to your ...

The euphoric-but-relaxing responses to soothing visuals and quirky, textural sounds has spawned an online wellbeing phenomenon. But what is ASMR—and why do only some people feel it? Increasingly, ...