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Eating healthy is becoming more popular every day, and more people are realizing just how much processed food can jeopardize ...
Last year, I thought I could outsmart hunger with pure willpower. Three days into a 500-calorie plan, I was standing in my kitchen at 2 AM, staring at a jar of peanut butter like it held the secrets ...
Less-expensive, easier-to-prepare ultraprocessed foods can make you fat, a new study says. People limited to a diet of primarily highly processed foods ate more calories and gained more weight than ...
Singer JoJo opened up about body image in a recent interview, revealing that she was put on a 500 calorie-a-day diet as a teenager. JoJo, born Joanna Levesque, 29, said in the wide-ranging interview ...